Bone Broth vs Soup: Which One Is the Right Choice for Your Healthy Lifestyle Journey?
When it comes to comfort food that supports health and wellness, both bone broth and soup are popular choices. But are they the same? And which one gives you better nutrition for your healthy lifestyle?
At Earthy Origins, we focus only on bone broth. Our broth is made using free-range chicken and grass-fed goat bones, slow-cooked to bring out the natural broth nutrients. In this blog, we’ll help you understand the real difference between broth vs soup, and why bone broth may be the better choice for your daily routine.

What Does Bone Broth Mean?
Many people ask, "What does bone broth mean?" Simply put, bone broth is made by slowly simmering animal bones and connective tissue for many hours—often 12 to 24 hours. This slow cooking process pulls out key nutrients like collagen, gelatin, amino acids, and minerals such as calcium, magnesium, and phosphorus.
Unlike regular soup, which may just be a mix of vegetables and meat in water, bone broth is a rich, nourishing liquid. It’s great for your skin, joints, gut, and immunity.
Broth vs Soup: The Key Differences
Let’s understand the difference between broth vs soup in a simple way:
Feature |
Bone Broth |
Soup |
Cooking Time |
12–24 hours |
30–60 minutes |
Ingredients |
Animal bones, herbs, water |
Vegetables, meat, noodles, spices |
Nutrient Value |
High in collagen and minerals |
Varies, often low in protein |
Additives |
None (in Earthy Origins) |
Common in store-bought soups |
Use in Diet |
Daily sip, fasting, healing drink |
Full meal or starter |
Soup can be tasty, but not all soups are healthy. Many packed soups are full of salt and artificial flavors. Bone broth, especially from brands like Earthy Origins, is made clean, with real ingredients and no shortcuts.
Chicken Broth Nutrition Info
If you are wondering about chicken broth nutrition, here’s what you should know. A cup of chicken bone broth contains:
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8 to 10 grams of protein
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Collagen for skin and joints
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Electrolytes like sodium and potassium
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Zero added sugar or preservatives
At Earthy Origins, our chicken for broth is raised without hormones or antibiotics. That’s why the broth nutrition is pure, clean, and easy to absorb by the body.
Bone Broth for Collagen and More
One of the biggest health benefits of bone broth is its natural source of collagen. Collagen is a protein that supports your skin elasticity, hair strength, joint flexibility, and even gut health.
Many people buy expensive collagen powders or capsules. But a warm cup of bone & broth every day can offer the same benefits in a natural and wholesome form.
How to Make Bone Broth at Home?
Making your own bone broth is possible, but it takes time and patience. Here’s a simple version of how to make bone broth:
Ingredients:
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Bones from chicken or goat (preferably free-range)
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Water
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Ginger, garlic, or herbs
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A splash of apple cider vinegar
Steps:
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Roast the bones for better flavor.
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Add everything to a pot and cover with water.
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Simmer on low for 12–24 hours.
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Strain and store.
If that sounds like a lot of work, Earthy Origins offers ready-to-heat bone broth made with care using traditional recipes. Just open, heat, and sip.
Recipes for Bone Broth Soup
Looking for ways to enjoy bone broth? Try these simple recipes for bone broth soup:
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Morning Detox Broth: Heat Earthy Origins bone broth and sip it plain on an empty stomach.
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Veggie Broth Bowl: Add cooked carrots, spinach, and mushrooms to hot bone broth for a light lunch.
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Protein Soup with Broth: Add shredded chicken or boiled egg for a high-protein meal.
Every recipe with soup with broth gives you more nourishment than typical soup options.
Why Earthy Origins Bone Broth?
At Earthy Origins, we believe in slow food for fast lives. Our bone broth is:
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Made with free-range chicken and grass-fed goat bones
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Free from preservatives, added flavors, or shortcuts
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Rich in bone broth nutrition and flavor
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Easy to digest and perfect for daily use
Whether you’re on a weight-loss journey, recovering from illness, or just want stronger skin and joints, bone broth is a natural choice.
Final Thoughts
So, when you compare bone broth vs soup, the answer is clear. Soup may taste good, but bone broth is your true wellness companion.
It’s packed with real nutrition, supports your body from the inside out, and fits beautifully into any healthy lifestyle. Skip the guesswork—choose Earthy Origins Bone Broth for a better, stronger, and more natural you.